Gentle, Root-Centered Care for Women & Children

Serving Phoenix & Scottsdale with specialized prenatal, pediatric, and family chiropractic care.

Smiling woman with glasses and tattoos gently holding a baby in a blue dress with a pink heart covering the baby's face.
Pregnant woman sitting cross-legged on a woven rug indoors, holding her belly with both hands.
Chiropractor in pink scrubs performing spinal adjustment on a child lying face down on a treatment table.

Care for Every Season of Life

Supporting you and your family with thoughtful care, from pregnancy to every stage that follows.

Pregnant woman holding her belly during a medical consultation with a healthcare professional writing on a clipboard.
Expecting
Moms

Gentle, supportive care to ease discomfort, promote balance, and help you feel more at home in your changing body.

Newborns & Babies

Soft, specific adjustments designed to support development, improve comfort, and help your baby thrive from the very beginning.

Woman with long hair and glasses holding a toddler wearing a blue shirt and jeans, sitting on her lap.
Women & Children

Care that adapts with you, supporting nervous system health, movement, and overall wellness through every stage of life.

Care That Goes Beyond the Surface

At Nurtura Chiropractic, we focus on finding and correcting the root cause, not just managing symptoms. Using gentle, specific techniques like the Webster Technique, we help your body function the way it was designed to.

I love going in to see Dr. Zoey! She’s always so warm and welcoming, and really takes the time to listen. I deal with chronic pain from an ongoing illness, and her gentle adjustments have made such a difference in helping me manage it. They also consistently relieve the lower back pain I get from sitting at my desk all day.

Abi

Dr. Zoey is so kind and knowledgeable. She helped me with my pubic pain and breeched baby in third trimester! I'm grateful for all her help and care to make my pregnancy go smoother.

Kaycee

I honestly can't say enough kind things about Dr. Zoey! I've been dealing with this weird bouncing vision issue, and before I had even met her she had already been looking into it to try and figure out how to help me. I'm in my third trimester right now, and she's been so helpful through all of it.

Soph

Meet
Dr. Zoey!

Hi, I’m Dr. Zoey. I created Nurtura to be a space where women and children feel safe, heard, and cared for. My passion is helping moms have healthier pregnancies and helping kids grow and thrive naturally.

Dr. Zoey, a smiling woman with wavy blonde hair wearing glasses and pink medical scrubs standing against a brick wall.

Frequently Asked Questions

Is chiropractic care safe?

Yes. Chiropractic care is widely recognized as a safe, gentle, and effective approach for people of all ages, from infants to pregnant moms to active adults. At Nurtura Chiropractic, every adjustment is tailored to the individual, using techniques that are appropriate for your body, your comfort level, and your stage of life.

Can children benefit from chiropractic care?

Absolutely. We use gentle, age-appropriate techniques designed specifically for children. Many families notice improvements in areas like colic, digestion, posture, and developmental milestones such as crawling and walking. If your child is unsure or needs time to warm up, we move at their pace and make sure they feel comfortable every step of the way.

Can I receive chiropractic care during pregnancy?

Yes, safely and supportively. We provide specialized prenatal chiropractic care through every stage, from preconception to pregnancy and postpartum. Our approach is gentle, comfortable, and tailored to your changing body. We’re also happy to coordinate with your OB or midwife to ensure your care aligns seamlessly with your overall health plan.

What symptoms can chiropractic help with?

At Nurtura Chiropractic, our care supports your body’s natural ability to heal, regulate, and function at its best across every stage of life.

Everyday Issues:
- Back, neck, and joint pain
- Headaches and migraines
- Sciatica, tingling, or numbness
- Reduced mobility and stiffness
- Stress, posture, and alignment challenges
- Allergy, sinus, and breathing support

Pregnancy & Postpartum:
- Low back and pelvic discomfort
- Postural changes during pregnancy
- Support for balance and alignment
- Nervous system support for overall wellness
- Postpartum recovery and realignment

Babies & Infants
- Colic and excessive fussiness
- Feeding or latching challenges
- Sleep disturbancesTension or discomfort
- Support for healthy nervous system development
-
Kids & Growing Bodies
- Posture concerns (especially with school and screen time)
- Growing pains and discomfort
- Coordination and movement challenges
- Focus and nervous system regulation
- Support during growth spurts

Developmental & Nervous System Support
- Healthy movement and coordination
- Nervous system regulation
- Stress resilience
- Overall function and well-being through each stage of life